Getting Ready for Exercise in 2015

At the beginning of 2014 I decided to take part in Jantastic.  Due to a holiday in the middle of it (February) I didn’t keep it going as long as I should/could have so this year I’ve signed up to try again in January 2015.  I liked Jantastic because you only have to commit to exercising (run, swim or cycle) for a minimum of 2x 30 minute sessions per week.  The challenge also runs for 3x 4 week blocks through January, February and March rather than just January.  So, it helps to build consistency.  I think I need that at the moment and I definitely need the longer challenge of 12 weeks rather than just 4 weeks of January.

After I had signed up for Jantastic, I then found out about Janathon from Sam at Midsummer 365 Project and thought I might give that a go too.  Am I mad?  Yes, probably but I need the added incentive to do something every day and I need a little push to re-boot my blogging habit too.  If I have to blog about my exercise then I will, at least, be doing something even if it is only a couple of sentences 😛



3 thoughts on “Getting Ready for Exercise in 2015

  1. theblogrunner

    Setting goals for January is always fun. I signed up for Jantastic too, mostly because I need to get back to running three times a week. Did you join a team for Jantastic this year?

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