I am sat at work on a break and to save myself reaching for a chocolate bar I thought I’d write my weekly overview blog.
Week 2 was even better than week 1. I set a goal of logging all my nutrition and doing a minimum of 300 minutes of exercise. I logged every day and even stayed in calorie range for most of them. I did 3 Race for Life training sessions, a couple of long walks and 3 strength training sessions for a total of 365 minutes!
As a result I lost 1.75 lbs on my weigh in on Friday. Whoop!