Diet & Fitness Log – 10.10.10

I did better than I thought I would yesterday. I wasn’t planning on doing any exercise but the sun was out so I thought I’d better make the most of it and walked to the supermarket for a couple of bits of shopping instead of leaving it for when I do the main shop later this week. My log for yesterday is as follows:

Walk – 30 min, 2.78km
Steps – 7482
Logged food and stayed in calorie range
Water – 9 cups
Fruit/veg – 4